Well enough about the bad parts, I have made a program now, for July. Everyday (except Monday), I'm going to train 2 hours in total (1 hour in the morning and 1 hour in the evening), to wake my body up. It is going so-so ... The mornings are great, but the evenings... they are kind of in the way (ex. if I'm out shopping with my friend - the last thing I want to do after a whole day of walking is going to the gym). I can feel that my body is getting quite exhausted, and I'm trying to take it easy, as this is quite a change (example: I do ½ hour of cross-trainer, but running in the evening on the treadmill is killing me - so instead I power-walk for ½ hour). Everyday (except Monday), I will train on of my parts of my body for 15 min. (Tuesday - arms, Wednesday - legs, Thursday - butt, Friday - arms, Saturday - stomach, Sunday - butt).
Wish me luck!
The List contains of:
- 8 scones with chocolate
- 4 chocolate muffins
- 1 Marabou with raisins and almonds
- 1 Marabou with hazelnuts
- A lot of pancakes (I lost count, some of them with Nutella on top/ strawberry jam)
- 4 buns with Nutella
- ½ Strawberry Pie
- 2 Lindt chocolate with blueberry
- 1 piece of Othello Cake (the cake in the top right corner)
- 1 piece of apple pie
- A few mini cookies
- Rainbow ice cream
- 2 waffle ice cream with vanilla and berries
- 5 vanilla ice cream with chocolate
- Chocolate milk ice cream
- 1 banana-split
- 1 Carte D'or ice cream
- 1 bowl of microwaved pop-corns
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