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Tuesday 30 July 2013

So July is ending...

Tomorrow it's the last day of July - what a messy month :/
Well that's the annoying part about making plans; they don't always turn out the way you want them to.

Fitness:
Morning: 30 min on the cross trainer, a few exercises (focus on the legs)
Evening: 30 min on the cross trainer, a few exercises (focus on the legs)

The calorie burn is about 600 kcal (more or less, typically more)

The reason why I'm dividing my day like this is that I get easily bored, it's a lame excuse, but at least I found a solution to handle my getting-in-shape-plan.


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