The corn product and its background information surprised me as well, you will be surprised to know how many products contain corn in them, again - how are you able to know? Read the labels!
Please consider to watch it. It is from 2008, even though it is 5 years old it is still on going. I find it crucial because we are clueless about what we eat, and we just trust the products and buy them.
In conclusion: READ LABELS!
And yes, good and well taken cared of food is harder to find or more expensive compared to the processed, but it is worth it. You are doing this for yourself (or for your family), but in overall you are doing this to stay healthy by eating clean food. Please take care of yourself!
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