My Unhealthy June

Hello there! Yes I couldn't resist, so here you have my unhealthy parts of June. I had difficulties, as you can see, but it is a challenge as I went to various of restaurants this month (birthdays, celebration of my brother's graduation etc.). And then there have been times where I have been either stressed/ lazy. I haven't been to the fitness that many times either... So it's going great...

Well enough about the bad parts, I have made a program now, for July. Everyday (except Monday), I'm going to train 2 hours in total (1 hour in the morning and 1 hour in the evening), to wake my body up. It is going so-so ... The mornings are great, but the evenings... they are kind of in the way (ex. if I'm out shopping with my friend - the last thing I want to do after a whole day of walking is going to the gym). I can feel that my body is getting quite exhausted, and I'm trying to take it easy, as this is quite a change (example: I do ½ hour of cross-trainer, but running in the evening on the treadmill is killing me - so instead I power-walk for ½ hour). Everyday (except Monday), I will train on of my parts of my body for 15 min. (Tuesday - arms, Wednesday - legs, Thursday - butt, Friday - arms, Saturday - stomach, Sunday - butt).

Wish me luck!

The List contains of:

• 8 scones with chocolate
• 4 chocolate muffins
• 1 Marabou with raisins and almonds
• 1 Marabou with hazelnuts
• A lot of pancakes (I lost count, some of them with Nutella on top/ strawberry jam)
• 4 buns with Nutella
• ½ Strawberry Pie
• 2 Lindt chocolate with blueberry
• 1 piece of Othello Cake (the cake in the top right corner)
• 1 piece of apple pie
• A few mini cookies
• Rainbow ice cream
• 2 waffle ice cream with vanilla and berries
• 5 vanilla ice cream with chocolate
• Chocolate milk ice cream
• 1 banana-split
• 1 Carte D'or ice cream 
• 1 bowl of microwaved pop-corns

Sorry...

Yeh... I'm sorry. I'm very stressed lately - and it looks like I'm going to be at this state for quite a while. I have to write an assignment (yes it is uni related), and I need to focus on the driving theory (and this is only for this month, yes 2 weeks left). Next month + august I need to focus on reading (yes Again uni related).

It is really stressful... I'm trying to manage all this. As it looks like I'm not going to have any kind of vacation this summer, and makes me sad :(

Hopefully it will all go smoothly, and I'll pass all this.

I'm deciding to pause the blog (yes it is early, but at the moment this is the best solution), hopefully it wouldn't be for too long (let me just get past the worst - the driving test and the assignment for this month).

Take Care.

Still here...

Hey, I'm still here. No, im not giving up. I have been quite busy. I'm still eating healthy, oatmeal every morning and so on... BUT! I'll bake today. I'm baking whole grain bread tonight, I promsie that I'll post the result later (with Pictures and the recipe I used). :)

Yes, I'll go for a run now (and yeah, then bake).

Take care!!

Oatmeal with pear and banana

Well you can't see it, but this oatmeal contains of pear, banana, rasins, flaxseeds, oats, water, milk (0,5%) and honey, cinamon, cottage cheese on top.

Yeah I made a huge mealt this morning - but it is fine. It was really yummy!!!

Lunch!

My lunch today was a salad (rucola, salad, tomato, cucumber, feta-cheese, sesam seeds, sunflower seeds, red pepper, olive oil) and pasta with meatsauce.

My parents and me drove to our summerhouse, and they wanted to plant some new berry bushes in our garden (raspberry and blackcurrant).

Oatmeal with Peaches

Goodmorning! I started the day with a powerwalk (5km). And now I just ate an oatmeal with peaches and flaxseeds. The small glass beside contains of skyr mixed with blueberry topping (yes, I ran out of cottage cheese).

Failed!

Hey, I went for a lazy run this morning (mainly just powerwalked), my only excuse is that I only slept a few hours (which might explain why I failed - you can read it, later on).
So today I ate oatmeal for breakfast. Which contained of:
1 dl oats, 1 dl milk (0,5 %), 1 dl water, 3 teaspoons of blueberry topping, banana, flaxseeds and top it with cottage cheese and honey.

Well for lunch I ate a banana, as I was going for a HUGE dinner. My family and I went to an Italian restaurant to celebrate my grandmother's birthday. Most of my family tend to order very big and unhealthy meals, so of course I was influenced by this (but I was still keeping myself in mind that I needed to control myself). I ordered a spagetti carbo nada (pasta with cream and bacon), I also ate a small slice of my sister's pepperoni pizza. I was kind of proud of myself for not drinking any sodas or alcohol (because my family did), just water with ice and lemon.
Well... I did fall deeper into the trap when they started to order dessert (yes, the little child in me was screaming for the traditional dessert after a dinner), so I ordered a banana split. Yes, bad very bad (1 sliced banana, with 3 ice cream pieces - chocolate, vanilla and strawberry with cream and chocolate sauce). Well then we started talking for hours afterwards, so I ate 3 chocolate pieces and drank one juice (yes, now I also failed that). I was invited to a big party too, but I decided to stop the game while I still could (becuase the party would lead to alcohol). And then I came home... ate 4 peaches, hoped that I would be full, so that I could eat my last CLA pill for the day.
Hehe, and then I ate 2 corn buns with nutella (yes I'm sure full now). I do feel bad about it, but... I hope this will be the last time I do fall into that trap.
Tonight I promised myself that I would go for a run, and that I'll drink the shake. The process will continue as nothing happened - yes I did fail, but I hope that next time I fail, that it will take longer time before I fail (because then I know it is progressing in a good way).