Oatmeal with pear and banana

Well you can't see it, but this oatmeal contains of pear, banana, rasins, flaxseeds, oats, water, milk (0,5%) and honey, cinamon, cottage cheese on top.

Yeah I made a huge mealt this morning - but it is fine. It was really yummy!!!

Oatmeal with Peaches

Goodmorning! I started the day with a powerwalk (5km). And now I just ate an oatmeal with peaches and flaxseeds. The small glass beside contains of skyr mixed with blueberry topping (yes, I ran out of cottage cheese).

Food during the day

In the morning, I cooked too much oatmeal this morning. It is the same oatmeal just with banana instead of kiwi. I also took my first CLA pill this morning, and I'll continue to take it for lunch and dinner (so 3 in total).

Also before breakfast, I went for a run/ powerwalk/ jog.  

For lunch I ate a pasta salad with chicken, which my mother bought for me. I wasn't too happy with the dressing (which just mentioned it was honey mix). + 1 CLA pill.

As a snack I ate a homemade fruit mix (I sliced 1 apple, 1 banana and handfull of grapes), I also ate about 200g of cherrys. 

For dinner, a rather less healthy meal. My mother made pasta with meatsauce as my sister wished for it. So I just added a 1 sliced tomato. + 1 CLA pill.

I'll run today for about ½ hour and do some stomach exercises. And afterwards drink my protein shake.

Yeh, I did it a bit different today, as I was away most of the day. But I managed to get most of it :)

Goodmorning!

Hey!!

I started my day with a banana and a glass of water (500ml).
Then I went for a powerwalk for about an hour.
And then I ate my breakfast - oatmeal which contained of:

• 1 cup of oats
• 1 cup of milk (0,5%)
• 1 cup of water
• A few rasins
• Small handful of flaxseed
• 1 scoop of smoothie protein

I cooked them all, till it was boiling. Remember to regularly stir!

And I topped it with kiwi, cottage cheese and a little honey.

Oatmeal with Cacao

Hi!
Today I went for a 20 min. walk before eating breakfast. You already know that I love oatmeal, so I experimented a little, and the result was not that bad :)
I love chocolate and always have, so to avoid the cravings, I tried to make one with cacao.

Oatmeal with Cacao:

• 1 cup of oats
• 2 cups of milk
• 1 teaspoon of cacao (plain cacao - the ones which contains almost zero sugar)
• ½ teaspoon of cinnamon
• 1 teaspoon of vanilla sugar (you can add honey, to make it sweeter)
• 1 banan sliced (optional)
• Small handfull of rasins (optional)
• Cottage Cheese (optional)
• Honey to put on top (optional)

Well I'm still full even though it has already been an hour since I ate this. I'll try this again. It was really yummy. It is worth trying :)

(I was not able to upload the photo - Sorry!!)

Goodmorning!

So it's sunny and warm today, and I'm left to write my thesis.. Well still a few weeks to go! :)
Keep positive!!! I can't wait for summer!!! Today I started the day with oatmeal, apple and cinnanom which I then added cottage cheese (ups, I forgot to take a picture), I really love eating oatmeals in the morning, not only is it healthy but there are so many different combinations!!  And this oatmeal today, yum yum it was good - really tasted like apple pie :) 

I have to get back to the writing, but I promise that I will post something later today.